I try to do some workout everyday. But because I’m random and compulsive….so is my workout routine. Sometimes, I do a 2-mile run. Sometimes, I only do 25 mins of weights & cardio. On days when my back hurts, I do yoga. In South Florida, on the Oxygen Channel, there is a 1-hr yoga program called Inhale. It’s challenging, I LOVE it! Sometimes when I’ll be sitting on my butt all day in meetings, but it’s not a workout day, I do situps. Here’s some of the tunes on my workout playlist. Working out to these songs make me feel like Rocky punching the beef as I hear them!
Mama Said Knock You Out
Looking for You
Ain’t No Other Man
Independent Woman
I See You Baby
Wanna Praise You
Hey Ya!
Hips Don’t Lie
Blue Monday
Gonna Lift Your Name
Hip Hop Hooray
I Am Free

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