You have all these flailing emotions on different carts, linked to one crazy train, tracking at high speed. AGH!!!! It’s the Emotion Commotion Locomotion!  I’ve been on this train & I’ve learned how to handle the ride with things God says. Because maybe we are riding the emotion commotion locomotion, but God & His truths can be conducting it.
Jeremiah 17:7-8, “But blessed are those who trust in the Lord and have made the Lord their hope and confidence.They are like trees planted along a riverbank, with roots that reach deep into the water.  Such trees are not bothered by the heat or worried by long months of drought.  Their leaves stay green, and they never stop producing fruit.”

1 Peter 5:8-9a, “Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.  Stand firm against him, and be strong in your faith.”

Ephesians 6:13, “Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm.”

Philippians 4:6-7, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Galatians 5:16, “So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves.”

2 Corinthians 10:5, “We destroy every proud obstacle that keeps people from knowing God. We capture their rebellious thoughts and teach them to obey Christ.”

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