CHRISTmas is the most wonderful time of the year! But this time of year can also yield bouts of depression, or “blues” for people. I’ve had the Christmas blues before; and it’s not that I wasn’t thankful for Christmas because I was. Rather, I had thankfulness and sadness at the same time. If you are having the blues, here are 3 things I’ve done. Again, I am not a professional, just a girl on a journey, sharing her story.
1) Consider Christian counseling in December. If you go once a week, that equates to four sessions. It’s probably the best Christmas gift you could give yourself because you are giving yourself the gift of release and peace. Don’t have the resources this time of year? Then when asked what you want for Christmas, tell them a 4-pack counseling session. If it’ll bring joy to you, it’ll bring joy to them to give it.
2) Go to Church. One of the hardest things to see is someone who tells me that can’t go to church because they’re sad. This can not be! The FIRST place we should run to in our sadness is God’s hospital. There is a supernatural, healing, holistic experience awaiting you that ONLY God can offer. Yes you will have to miserably drag yourself there, but I promise, you will leave better than you came.
3) Give. Give, give, give, give, give. Give old clothes to the homeless, give donations to your church, give time to the elderly, give free babysitting to a single mom, give volunteer hours to your church. It’s true that it’s more blessed to give than to receive…and I would add, also more healing. It’s the ultimate paradox: giving away is filling up. And that’s just what an “empty” soul needs–a fill-up.
I hope this encourages someone today. Merry Christmas, and may you know His peace.